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Meet Your Coach

Hello, I'm Zakia 

I help people of all fitness levels to loose or gain weight through functional strength training, endurance exercises and plant-based nutrition that will ensure long-term sustainable changes. Sign up to my monthly fitness subscription program to receive a bespoke fitness and meal plan that changes every 2-4 weeks.

 

The fitness programs include functional exercise modalities that will elevate your performance while sculpting the body you've always dreamed of. The vegan nutrition program includes macro-calculated meals that are in-line with your fitness goals and tailored-made to your macro-nutrient needs.

 

Being a vegan athlete myself with a background in vegan sports nutrition, I have the scientific knowledge to help you create sustainable eating habits, escalate muscle recovery through nutrition, and implement long-lasting changes that will significantly improve your overall wellbeing and lifestyle.

There are no shortcuts and this is going to take dedication and commitment. But you’re not going to do this alone. Your plan includes 24/7 email support from and to provide you continues support through-out your journey. 

Monthly Fitness Programs

Transform into the best version of yourself, feel more energised, strong and confident.

I've put together two fitness program customized based on your environment and athletic level.

The monthly reoccurring subscription includes:

Do you struggle with consistently eating well and working out while staying motivated?

Gym Edition

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BEGINNER
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INTERMIDIATE
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ADVANCED

Home Edition

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Vegan Sports Nutrition

Vegan Recipes

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Motivation

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Functional Fitness

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Vegan Nutrition

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