9-Simple-Tips-and-Diet-Plan-That-Will-He
FULL BODY 

Weight Loss package

Program Description: This workout and nutrition program is designed to help you burn fat and get in shape in only 12 weeks. All you need to do is follow the instructions, as you will be told exactly what to eat, how much cardio to do, and how to weight train. Following the plan starts slowly but builds up rapidly and requires commitment.

WEIGHT LOSS PACKAGE

workout & nutrition summary

Main Goal: Lose fat

Workout Type: Full body
Training level: Beginner, Intermediate and advanced
Program Duration: 12 weeks
Time per workout: 60 minutes
Days per week: 3-6
Equipment required: Gym bench, ankle straps, dumbbells, weighted barbell, barbell pad, a kettle bell, long resistance band and food scale.
Target Gender: Women and men
Trainer: Zakia Baniabbassian
SUBSCRIPTION FEE

12 Week Fitness and Nutrition Coaching Package: US$ 450.00 (US$ 37.50 per week)